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Free your mind, body & heart @ One Yoga Planet

Contributed by: One Yoga Panet in Fort Pierce Florida on 8/29/2006

What:	NEXT › ‹ PREVIOUS Sweat & Serenity Yoga 5:30pm w/Margarida Tree @ One Yoga Planet. We are excited to offer a Thursday evening Yoga Practice. This class is a vinyasa practice where we continuously flow through yoga postures linking the breath to the movement. Through the inner heat generated in this practice we able to detoxify, lubricate the joints, create flexibility and strength resulting in greter freedom and inner peace. The benefits of Yoga include weight loss, detoxification, stress reduction, joint & bone strengthening & happiness! A complete practice of asana, pranayama, dhrana, dhyana and mantra. This class is suitable for all levels. Yoga means union. Of all unions, none is more meaningful or fulfilling than the meeting that takes place within when an individual gets to meet with his or her own self. Peace, see you in practice. Margarida Tree is a senior teacher at the RYT 500 level.Cost is $15 drop in, $100 Month unlimited or 5 classes for $65. One Yoga Planet in Historic Downtown Fort Pierce. 116Avenue A unit B 772-318-9695 oneyogaplanet.com
Where:	One Yoga Planet, Fort Pierce, FL. 116 Avenue A unit B, oneyogaplanet.com
When:	5:30pm
Event Dates:	This event takes place every Thursday from 9/6/2007 through 9/25/2008.