KRIPALU YOGA EXPERIENCE
Contributed by:
Judi Love, MPH, KYTA
on 6/3/2009
| What: |
Join us for YOGA and experience more energy, less stress, renewed passion and positive change through Kripalu Yoga with Judi Love, MPH, KYTA, Certified Kripalu Yoga Instructor.
Yoga classes begin at 10 am, 90 minutes,with traditional Hatha Pranayama breathing and a beautiful balance of postures to strengthen and bring flexibility, reduce stress and anxiety and end with a guided relaxation at the end of class.
This program is for men and women ages 16 and up. Sessions wil be ongoing, multi-level group classes- beginners are nurtured and welcome.
Safe and loving environment for calmness, physical well-being, nurturing and healing of the body, mind and spirit. Judi Love helps students develop the dicipline and compassion they need to have fun with yoga to get full benefits on and off the mat. (Drop-In Cost $10.00)
Private instruction and a variety of classes are offered which include Yoga for all ages, rebirthng/breathwork and meditation. Namaste!
Wear comfortable clothing to move and breathe easily, bring your favorite mat.
772-465-9327 judilove@ymail.com
Begin your weekend morning to reclaim your inner source of energy, vitality and joy for life and inner peace.
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| Where: |
2705 Sunrise Blvd., Fort Pierce, 34982 |
| When: |
10 a.m. - 11:30 a.m. |
| Event Dates: |
This event takes place every Saturday from 6/6/2009 through 12/26/2009. |