WATER EXERCISE CLASSES

Contributed by: Palm Beach County Recreation Dept. on 12/30/2007

What:	Water Aerobics is held on Tuesday at 11:00 a.m., Thursday at 10:45 a.m. and Saturday at 10:00 a.m. Water Walking and Toning is held on Wednesday and Friday at 10:45 a.m. Most people who don't like to exercise on land, love water aerobics! It's fun and you tone your body quickly due to the resistance of the water. Walking in the water for 1/2 hour is equal to two hours of walking on land. COST:Only $3.00 on a pay-as-you-go-basis INFO: Call Kathy Andio at 561.627.1386 or email: kathy@exercisewithkathy.com
Where:	North County Aquatic Complex located 1/4 mile east of Military Trail on Toney Penna Dr.
When:	Hours vary but held in the morning
Event Dates:	This event takes place every Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday from 1/15/2008 through 5/31/2008.