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YourHub.com \\ Jupiter \\ Stories \\ Health and Fitness \\ Healthy Lifestyles

FREE 10-WEEK TRAINING FOR THE AB CRUNCH CHALLENGE

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Contributed by: carol jacoby on 3/20/2009

LADY OF AMERICA, JUPITER FLORIDA,
FREE 10-WEEK TRAINING FOR THE AB CRUNCH CHALLENGE BEGINS!!!

NATIONAL FITNESS CHALLENGE TO BENEFIT ST. JUDE CHILDREN'S RESEARCH HOSPITAL

WHAT; This January, rather than going with a standard workout program to fulfill your New Year's Resolution to get fit, Lady of America FItness Centers are challenging you to choose an exercise program that both benefits your waistline and helps others in need. Lady of America located in the Jupiter West Plaza on Indiantown and Central Boulevard, invites you to train for the national AB CRUNCH CHALLENGE taking place on Saturday, March 28, 2009. The fitness challenge, being held at over 200 Lady of America locations across the country is expected to raise $1 million for St. Jude Children's Research Hospital.

WHO: Lady of America members and non-members alike may participate in a free 10_week training, beginning in January,(still not to late to join in or participate in the event)to build up strength and endurance to perform stomach crunches for one hour straight on the day of the AB CRUNCH CHALLENGE. WHether a beginner just starting out on a new exercise program or a fitness buff looking to help a worthy cause, the AB CRUNCH TRAINING CLASSES will improve your core fitness and get you ready to crunch your abs!!!

WHEN: Monday; 9:15am, 11:15am,, 6:15pm Tuesday: 11:15am, 6:15pm
Wednesday: 10:15am, 7:15 pm Thursday: 5:15pm Friday: 9:15am, 6:15 pm
Saturday: 10:15am

WHERE: Lady of America, 6743 W. IndiantownRoad, Suite 31, Jupiter, Florida
Jupiter West Plaza (WInn Dixie), Central and Indiantown Road

CONTACT:Carol Jacoby, Lady of America,561-745-2355, 561-818-2132(cell)
email:caroljacoby@msn.com

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