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Sweat & Smile Ashtanga Yoga @ One Yoga Planet

Contributed by: One Yoga Planet in downtown Fort Pierce on 9/1/2006

What:	NEXT › ‹ PREVIOUS Yoga benefits include weight loss, detoxification, joint & bone strengthening, stress reduction and happiness! This class offers an ongoingexploration intothe practice of Yogas 8 limbs Astanga. Combining asana, pranayama, dhrana, dhyana and mantra.This class is challenging and invigorating class. Yoga means union. Of all unions, none is more meaningful or fulfilling than the meeting that takes place within when an individual gets to meet with his or her own self. Peace, see you in practice. Bring a sticky mat or rent one, a bottle of water and come on a empty stomach with an open mind. Your mind, body and heart will happy you came.
Where:	One Yoga Planet, Fort Pierce Fl, oneyogaplanet.com
When:	8am
Event Dates:	This event takes place every Saturday from 9/1/2007 through 9/27/2008.