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YourHub.com \\ Port St Lucie \\ Stories \\ Health and Fitness \\ Medicine, Health Care

Red Cross provides H1N1 Prevention Knowledge

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Contributed by: Donna Roberts on 9/3/2009

Red Cross Research Finds 93% Public Taking Extra Steps against H1N1
Flu Virus but only 12% Ready for Emergencies

North Treasure Coast Chapter Offers Resources to Help Community during National Preparedness Month

Vero Beach, FL September 4, 2009 - With September designated as National Preparedness Month, recent surveys by the American Red Cross show that 93 percent of Americans were planning to take extra steps to avoid getting the H1N1 flu (swine flu) (1). However, only 12 percent of those surveyed had taken the steps the Red Cross recommends to prepare for a disaster.

The North Treasure Coast Chapter urges local residents to make a renewed effort in September to prepare for a possible resurgence of the H1N1 flu this fall - and for other emergencies such as fires, floods or storms.

"You are your best defense against emergencies," said Sarah Tippet Ruwe, Chief Executive Officer. "The Red Cross can help you take simple steps to prepare yourself and your loved ones for emergencies ranging from severe weather to a flu outbreak."

The H1N1 flu survey, which was conducted in July by the Red Cross, found that more Americans are taking, or planning on taking, extra measures to cover their coughs and sneezes with tissues (78%) or wash their hands more carefully (76%) to avoid getting the flu compared to other preparedness actions. Less than half (46%) plan on assembling a two-week supply of food, water and medicine that they might need in the event they or someone in their family becomes sick and needs to stay home for an extended period of time.

The Red Cross recommends people take the following precautions to help guard against the flu:

• Cover your nose and mouth with a tissue or sleeve when you cough or sneeze. Throw the tissue in the trash after you use it. If you don't have a tissue, cough or sneeze into your elbow, not your hands.
• Wash your hands often, for at least 20 seconds, with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
• Avoid touching your eyes, nose or mouth.
• Avoid close contact with people who are sick and stay home if you are feeling sick.

As for all emergencies, the Red Cross recommends people start by taking three actions to prepare for disasters:

• Get a kit: Assemble or purchase a portable emergency preparedness kit with enough supplies for three days in case you need to evacuate. The Red Cross also recommends having at least two weeks worth of supplies at home. Supplies should include water (one gallon, per person, per day), nonperishable food, a flashlight, battery-powered or hand-crank radio, extra batteries, first aid kit, a 7-day supply of medications, a multi-purpose tool, sanitation and personal hygiene items and copies of important personal documents.
• Make a plan: Make sure each person knows how to reach household members, including an out-of-area emergency contact person, and knows where to meet if they can't go home.
• Be informed: Learn about what resources are available and what types of disasters are most likely to occur where you live, learn, work and play. Take a first aid and CPR/AED course-a vital component of disaster preparedness in case emergency help is delayed.

The Red Cross created a free online education program to make it easier for people to get prepared. The Be Red Cross Ready program walks people through three key preparedness steps: getting an emergency kit, making an emergency plan and being informed and is available at www.redcross.org/BeRedCrossReady.

The Indian River County Health Department, the American Red Cross, and the Indian River County VOAD (Voluntary Organizations Active in Disaster) will be hosting a community presentation on the H1N1 Virus on Monday, September 21, 2009 from 5:30 to 7:30pm in the Indian River County Commission Chambers. For more information, please call the chapter at 772-562-2549.

You can also purchase emergency preparedness and first aid items at www.RedcCossStore.org.

(1) H1N1 findings are based on a telephone survey of 1,002 U.S. adults 18 years and older conducted July 17-20, 2009 by CARAVAN® Opinion Research Corporation. The margin of error is +/- 3.1 percent. The general preparedness findings are based on an online survey of 1,306 U.S. residents 18 years and older conducted July 24-August 7, 2009 by Harris Interactive on behalf of the American Red Cross
(2) The general preparedness findings are based on an online survey of 1,306 U.S. residents 18 years and older conducted July 24-August 7, 2009 by Harris Interactive on behalf of the American Red Cross.

About the American Red Cross:
The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies nearly half of the nation's blood; teaches lifesaving skills; provides international humanitarian aid; and supports military members and their families. The Red Cross is a charitable organization - not a government agency - and depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit www.redcross.org or join our blog at http://blog.redcross.org.

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