Stroller Strides is a power walking and body toning class that you do with your baby in the stroller. You have to see it to believe it as the women stroll their way to fitness! Throughout the class, the instructor makes stops for body toning stations, where you will sculpt and strengthen using exercise tubes and/or the stroller. Stroller Strides is the only program of its kind in Palm City and Jensen Beach and the response has been tremendous. Local fitness instructor and mom Lisa Holland leads this group of sweating moms and smiling babies!

If you never tried Stroller Strides, start your day the healthy way by trying a class!

If you are interested in finding out more about Stroller Strides, please call Lisa Holland at 772-631-6611 or e-mail lisaholland@strollerstrides.net.