Balanced BodyWorks is proud to present our new 8 week program to introduce teens 14-18 years old to Pilates. We have many parents who are looking for a unique class to keep their teens active year round and enjoy themselves at the same time.

Answering to their demands we are offering an 8 week program starting Tuesday, June 12 th. We will cover the basics of mat Pilates plus small props (bosu, cylinder, ring, etc.) as well as, the basics on the apparatus (reformer, cadilliac & chair). The classes will be held every Tuesday & Thursday, 9:00am or 3:30pm. Space is limited so call to reserve your spot.

Also starting Monday, June 4 th , we will be starting a beginning level allegro and mat classes. For experienced Pilates students our studio also provides one-on-one sessions, duos and group classes. We are open all year round and hope to see you soon.

For more information call (772) 781-9227 or email pilatesbodyworks@bellsouth.net

website: www.balancedbodyworks.net