The class curriculum will involves History, Philosophy, and Technique, which includes exercises for training bone, muscle, breathing and concentration.

The relationship between traditional American sports (baseball, basketball, football, soccer, surfing, playing chess etc.), and traditional martial arts training will be emphasized. The Mind/Body Arts will be taught as a complimentary modality to these American sports. The erroneous portrayal of mind/body arts such as the martial arts in modern media, (movies, TV, videos), will be challenged head on. An example being the fictitious and infamous "karate yell" does not exist anywhere in Martial Arts training. It is a corruption of an ancient healing art jiu-jitsu involving sound to affect the body, (such as sighing can soothe the nervous system or create a /relaxation healing response in the body). These classes will enhance academic skills such as retention, recitation, recollection using the aid of such exercises as "Story Time" and the "5 Animal Frolic". Increase awareness of natural health nutrition with regards to respiratory efficiency, immune system enhancement and physical coordination. Although the character building benefits of Mind/body arts training are well document, it will be good for us to mention the exercises of virtue training, (honesty, sincerity, patience and courtesy. Again we use "Story Time" and most important of all the use of quiet standing/sitting. To sit still and quiet the mind can be taught in a fun and informative way so that children can find it liberating and not restricting.

Instruction will include:

5 animal frolics

Tree exercises for Mind/body regeneration.

"Story Time".

Di wu zang nature exercises.

Quiet Standing/sitting with visualizations for children

The N'golo orZebra dance for activating the vital fluid pumps of the body.
Cost: $60.00 per month

www.theCloudwalker.com
e-mail: thecloudwalker@thecloudwalker.com

Phone: 772-569-4090