Qigong (Chi kung)
The City of Vero Beach Recreation Department is offering Qigong Mondays from 5:30pm to 6:30pm. Qigong will be held at the Vero Beach Community Center 2266 14th Avenue in Vero Beach. The cost is $5.00 per person. Peggy Thomas will be instructing this class. Qigong exercises strengthen muscles, bones, limbering the ligaments externally and helping to improve the function of the internal organs and the immune system.
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