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Event

LONGEVITY 4-WEEK BOOT CAMP
Contributed by: Bonnie Pfiester of Longevity Clubs on 9/24/2009

What:
Longevity's 4-week boot camp is a challenging weight loss and fitness program with an emphasis on diet education, support and accountability. The program requires participants to attend at least 4 boot camps a week, log in a minimum of 9 miles a week of cardiovascular exercise and keep a diet journal. The program also includes an extensive weight loss tracking system using the InBody 320 machine which tracks fat loss and muscle gain.

Choose between the 4-Week Boot Camp for Women held at Longevity Fitness Club & Spa located at 650 12th Street or 4-Week Coed Boot Camp at Longevity MAX Fitness behind Outback on US 1.

Cost: $250, (plus $40+tax for non-members)

For more information visit: www.longevityclubs.com
Where: Longevity Fitness Club & Spa and Longevity Max Fitness
When: 5:30AM, 8AM, 9AM, 5:30PM, 6:30PM
Event Dates: This event takes place every Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday from 10/26/2009 through 11/22/2009.



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CONTRIBUTOR INFORMATION

Bonnie Pfiester

Vero Beach , FL

Bonnie Pfiester has posted 0 events and 0 comments since joining on 12/30/2005. Bonnie Pfiester's average event rating is 0.
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